Ready to ramp up on yoga? Join the 2017 40 Day Challenge!
The 40 Day Challenge is a fun event that helps you jump start your yoga practice. The Challenge helps keep you motivated and also provides accountability to keep you on track. By the end of 40 days, you’ll not only have developed a consistent practice, but you’ll be feeling better than you have in years. You can look forward to:
- Better flexibility
- Stronger muscles and bones
- Better stress management
- Reduced aches and pains
- A clear and focused mind
- A positive, can-do outlook on life
How it works
The objective of the 40 Day Challenge is to develop consistency of practice by attending 30 classes (or more!) in 40 days. If you're up for the Challenge, but work or family commitments make it impossible for you to attend 30 classes in the studio, no problem! This year we're providing a printed/printable practice sheet you can use to practice at home. Home practices also count toward the 30 class goal.
We'll help keep you motivated via a private Facebook group. The teaching staff will host live videos to answer questions and provide instruction in support of your asana practice.
You'll track your progress on our 40 Day Tracker, which is posted at the studio. Every participant who reaches the 30 class goal will be entered into a drawing for a 3 Month Unlimited Pass.
Kickoff Practice, Potluck, and Meet & Greet
Sunday, April 2, 1:00 - 3:00 p.m.
Join us for the Kickoff event to begin the Challenge as a group. We’ll do a yoga practice, then enjoy a healthy snack while we get to know each other. We'll provide tips on goals-setting, expectations, and strategies for success.
Sunday, April 2 - Thursday, May 11
Track your progress! Every time you attend a class, check off a box on the 40 Day Tracker. The objective is to develop consistency of practice, so only one class per day counts toward your goal of 30.
Friday, May 12, 6:00 - 7:30 p.m.
Celebrate your success! Join us for drinks and snacks. We'll have a chance to catch up about how the Challenge went for you, then announce the 40 Day Challenge finishers and drawing winners.
How to register
Registration for the 40 Day Challenge is $25. You'll also need a Monthly Unlimited Pass or a 40 Day Challenge Unlimited Pass so you can attend unlimited classes over the 40 days. There are two easy sign up methods:
- Register online right here
- Register in person at the studio
Please let us know if you have any questions!