Private Yoga Instruction

Have you ever thought about taking private yoga instruction?

Private instruction is a great option for you if:

  • you're nervous about starting yoga in a group setting
  • you prefer learning in a 1x1 environment
  • you have any kind of health issue that would benefit from a more customized practice
  • based on your experience in group classes, you want to dig deeper and understand more

Private instruction is completely customized to the needs and goals of student. 

If your goal is to learn to practice at home, or if you are dealing with a health issue that would benefit from consistent practice, the teacher will document a customized practice for you to do at home.

Please contact us by phone at 512-318-2112 or email with any questions or to book an appointment.

Private yoga instruction can help you:

  • manage and reduce pain
  • manage stress/improve relaxation
  • improve sleep quality
  • learn how to meditate
  • learn to breathe better
  • improve flexibility and strength
  • improve posture
  • balance your fitness training (great for serious and professional athletes)
  • learn the basics about yoga
  • improve your pose alignment
  • deepen your practice

Therapeutic applications include:

  • Neurological issues and diseases
  • Cancer treatment and recovery
  • Autoimmune issues and diseases
  • Spinal issues
  • Joint issues
  • Muscular Issues
  • Anxiety and Depression
  • PTSD

Scheduling an Appointment

To request an appointment for Private Instruction, please call us at 512-318-2112 or email us and tell us about your goals, any challenges you're experiencing, and your availability. We will match you up with a teacher who is well suited to you.

Private Instruction Pricing

Appointments for Private Instruction can be booked for a single person (Private Session) or two people (Duet Session).

 

Private Session ............................$75

5 Pack of Private Sessions ......$350

Duet Session .................................$85  ($42.50 per person)

5 Pack of Duet Sessions ...........$400  ($200 per person)