Frequently Asked Questions

Thank you for your interest in The Yoga Room! This FAQ will give you some information about our studio and how to prepare for your first yoga class.

I’ve never practiced yoga before.  Which classes are beginner friendly?

Beginners are welcome in Gentle and Moderate classes. Strong classes are appropriate for people who are familiar with a variety of yoga poses.  Please read the Class Descriptions for more information.

Another option for beginners is our Beginners Series, our Therapeutics Series, and our Prenatal Series. Many of our Workshops are also beginner-friendly.

Do I need to make a reservation to attend a class?

Reservations are not required for classes on our Class Schedule – you’re welcome to drop in for any class. On the day of your first class, please arrive 10-15 minutes early to sign in, fill out a New Student Form, and get settled. If you’d like to fill out the form ahead of time, you can print our New Student Form and bring it with you.

If you are interested in attending a Beginners Series, Therapeutics Series, Prenatal Series, or Workshop, you’ll need to register in advance to reserve your spot.

How much does it cost?

We offer a First Week Unlimited Pass for new students for just $10! With this pass you can attend as many classes as you like for one week (7 days). After that, you can choose from a variety of Class Passes to find what works best for you.

How long is each class?

All of our classes are 1 hour long unless otherwise noted.

Do I need to bring a yoga mat?

If you have a yoga mat, please bring it with you to class.  Most people prefer to have their own yoga mat for hygienic reasons.  

We have rental yoga mats available for a $2 fee. The fee is waived for participants of the Beginners Series and during the First Week Unlimited Pass.

If you use one of our mats, please sanitize it after class with the mat spray available in the mat basket.

What should I wear?

Wear modest clothes that allow you free range of motion, such as yoga pants or sweat pants and a t-shirt or tank top.

Please avoid smoking before class or wearing perfume or scented lotions, creams, oils, or sprays, as some people are sensitive or allergic to certain scents.

Yoga is typically practiced with bare feet.  Please remove your shoes when you enter the studio to help keep the floors clean for everyone.  You can place your shoes on our shoe shelf in the lobby. Other personal items can be stored in the cubbies in the yoga studio.

Please remember to silence your cell phone by turning it off or putting it in airplane mode. Putting the phone on vibrate is not enough because everyone can hear the phone vibrate during the quiet yoga class.

For additional information, please see our recent blog post about Yoga Etiquette.

Is there anything else I need to bring?

You might like to bring a bottle of water for after class.

Where is The Yoga Room located?

The Yoga Room is located in Round Rock at 503 E. Palm Valley Blvd. (US-79). We’re in a two story red brick building that is shared with Patriot Dental and Round Rock Orthodontics. We are upstairs in Suite 220. Please see our Location page for more details.

I have a question not covered by this FAQ. Who can I ask?

Please contact us at 512-318-2112 or We will be happy to answer your question or provide any additional information you may require.

We look forward to meeting you!