We had a fantastic time at the Finding Your Superpowers Retreat April 11 - 14th! Sixteen yogis from TYR and around the state joined Angela, Kalena, and me, for 4 days of yoga immersion. We covered the Chakras, the Yamas and Niyamas, Meditation, and Developing a Personal Practice. We even spent our morning practice and breakfast in silence to amplify our abilities to tune in. In addition to all the yoga, we enjoyed some free time hooping, hiking, and even napping.
Here are some pictures from the retreat. We hope you can join us for the next one!