Happy Valentine's Day! Today we're excited to announce our Spring Workshops. We encourage you to sign up early to reserve your spot(s). Click here for workshop descriptions and to register.
Restorative Yoga Series with Gabriela - Thursdays @ 7:15 pm starting 4/4
Releasing Tension with Foam Rolling with Shelly - Saturday 4/6 @ 2:00 pm
Yoga for Menopause with Angela - Saturday 4/17 @ 2:00 pm
Deepening Your Practice Series with Zelinda - Sundays @ 9:15 am starting 4/28
Yoga for Middle Schoolers with Kristen - Sundays @ 5:30 pm starting 4/28
Yoga for People Who Aren't Flexible (Yet!) with Shelly - Saturday 5/4 @ 2:00 pm
Chair Yoga Series with Shelly - Thursdays at 10:00 am starting 5/9
Restorative Yoga Series with Gabriela - Thursdays @ 7:15 pm starting 5/16
Yoga for Tech Neck with Jan - Saturday 6/22 @ 2:00 pm
Exploring Meditation Techniques Series with April - Sundays at 8:00 am starting 6/30
We do still have a few spots available these Winter Workshops. Grab yours before it's too late! Click here for workshop descriptions and to register.
Yoga for People Who Aren't Flexible (Yet!) with Zelinda - This Saturday 2/16 @ 2:00 pm
Mindfulness for Kids Series with Zelinda - Saturdays at 9:15 am starting 2/23
Restorative Yoga with Tibetan Bowls & Gongs with Everett - Saturday 3/2 @ 2:00 pm
Relax the Neck & Shoulders Series with Angela - Sundays at 9:15 am starting 3/17
Yoga for Middle Schoolers Series with Kristen - Sundays at 5:30 pm starting 3/24
Yoga for Fibromyalgia Series with Zelinda - Saturday @ 9:15 a.m. starting 3/30
Yoga for Bigger Bodies with Zelinda - Saturday 3/30 @ 2:00 pm
We look forward to seeing you soon!