Therapeutic Yoga

Therapeutics Series are custom-designed for people who are experiencing a specific issue. Generally, we focus on releasing areas of tension and creating strength where there is weakness to improve the balance of muscle strength and mobility. In the Therapeutics Series you will learn

  • to identify movement that can exacerbate pain
  • healthy body mechanics
  • how to integrate safe and healthy movement into your daily life

Registration is limited to 10 participants, so please register early to secure your spot.

New Therapeutics Series start up every few weeks, so please make sure to register for a series that fits your schedule. Missed Therapeutics Series classes cannot be made up. Please see our Studio Policies page for details.