Yoga for Bigger Bodies

The media gives us the perception that yoga is meant for people with young, thin, fit bodies, but the reality is that yoga is meant for people with all kinds of bodies.

If you’ve been interested in trying yoga, but you’ve been intimidated to begin, or you’ve tried a couple of “beginner” videos just to end up feeling frustrated within the first few minutes, you’ve landed in the right place.

Check out our Yoga for Bigger Bodies videos and practice with them for as long as you’d like. When you’re ready for more, join us for live classes! Zelinda teaches Yoga for Bigger Bodies on Wednesdays and we offer other classes every day of the week. See our Class Schedule for details, and please reach out with any questions!